Mexican bean salad

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This Mexican bean salad is simple and easy to make dish which is perfect for gatherings. This salad is a colorful, protein packed dish bursting with fresh flavors. It’s brings together a hearty mix of black beans and cannellini beans, sweet corn and peppers. The red and green peppers adds the crisp, which is a perfect balance of textures.

Finely chopped red onion and jalapeno add just the right amount of zest and heat, while the fresh cilantro brings a bright herbal note. The salad is tossed with avocado oil/ extra virgin olive oil, freshly squeezed lemon juice, a touch of sugar and a blend of cumin, chilli powder, garlic, black pepper and salt.

This salad is a refreshing, slightly spicy, and tangy salad that’s perfect as a side dish, light lunch, or a make-ahead meal for picnics and potlucks. Every bite delivers a burst of color, crunch and flavor!

Procedure

1.Prepare the Vegetables:

Finely chop red and green peppers, onion, and jalapeno. Rinse and drain the beans and thaw the corn.

2.Make the dressing :

In a small bowl, add avocado oil, lemon juice, cumin, chili powder, garlic, black pepper, salt and sugar.

3.Combine everything:

In a large mixing bowl, add black beans, cannellini beans, corn, red and green peppers, red onion and jalapeno.

4.Toss and mix:

Pour the dressing over the salad and gently toss until everything is mixed and the dressing is evenly coated. Adjust the salt and spices according to your taste.

5.Toppings:

Finally add cilantro and any other toppings like crushed tortilla chips/ cherry tomatoes/ avocado chunks .Refrigerate for at least 30 minutes before serving to allow the flavors to blend.

Ingredients

  • Black beans 1 can 15 ounces rinsed and drained
  • Cannellini beans 1 can 15 ounces rinsed and drained
  • Sweet corn frozen thawed
  • Green pepper finely chopped
  • Red pepper finely chopped
  • Jalapeno finely chopped
  • Avocado oil/ extra virgin olive oil
  • Cilantro chopped
  • Cumin powder 2 tsp
  • Chilli powder 1tsp
  • Salt 1tsp
  • Lemon juice 2 tbsp
  • Sugar 1tsp
  • Garlic 1 pod
  • Black pepper powder 1 tsp
  • Avacado sliced (optional)
  • Cherry tomatoes (optional)
  • Tortilla chips crushed (optional)

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