Tag: fox nuts

• Makhana trail mix

  This combination makes a light, crunchy, and savory snack with a nice balance of nutrition and flavor. Makhana (lotus seeds) are low in calories yet satisfying, providing protein, fiber, and minerals like magnesium, which support heart health and digestion. Pumpkin seeds add a nutrient boost with healthy fats, plant-based protein, zinc (great for immunity), and…

  Written by

  Neelima

  ·

  October 27, 2024