Tag: guilt free
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Kulfi flavored Chia pudding
This Kulfi flavored chia pudding is a guilt-free modern healthier twist on traditional kulfi. kulfi is an Indian frozen dessert which combines the rich, creamy flavors of whole milk, along with cardamom, saffron and nuts. This dessert is a perfect blend of indulgence and nutrition in one bowl. I used 2 % milk in my…
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Veggie Skillet
This vibrant veggie skillet brings together red baby potatoes, mushrooms, sweet colorful bell peppers all sauteed with fresh spinach.Feel free to add any other vegetables of your choice.I like to add broccoli, sweet potato and scallions. I also added scrambled eggs for some extra protein.Seasoned with salt, black pepper powder, red chilli powder or chilli…
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Banana Bread
Oatmeal almond banana bread This banana bread is moist, dense, and naturally sweet, with a hearty, wholesome texture. The generous amount of mashed bananas gives it a soft, almost melt-in-the-mouth consistency while keeping it flavorful without needing much added sugar. A blend of oatmeal and almond flour creates a slightly nutty taste and a more…
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Fig Walnut Halwa
This fig walnut halwa makes a fantastic guilt free dessert which is rich and nourishing with the natural sweetness of figs.Walnuts adds the nuttiness which complements the sweetness of the figs.Enjoy this warm dessert by itself or with ice cream. You can also make this into ladoos and roll them in powdered pistachios/sesame seeds. My…
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Banana pancakes
These banana pancakes are soft, fluffy, and naturally sweet, making them a comforting yet wholesome breakfast option. The mashed banana adds moisture and subtle sweetness, while a blend of flour and almond flour gives the pancakes a tender texture with a slightly nutty flavor. Flax powder and egg help bind the batter and add a…
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Sweet Potato Chocolate Brownie
Sweet potato brownie This recipe creates a naturally sweet, fudgy dessert or snack that’s both satisfying and more nutrient-dense than typical chocolate treats. The sweet potato forms a creamy base while adding fiber, vitamin A, and slow-digesting carbohydrates for steady energy. The almond butter contributes healthy fats, protein, and minerals like magnesium, making the mixture…
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